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Thaiway

Chicken Curry Experiment

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Posted

OK, this isn't really a recipe, but I tried it last night as a fast, simple meal, and it worked out well, so I thought I'd share.

This is what I had:

2 boneless, skinless chicken breasts in a plastic container

Green curry paste

Lemon juice

Low-sodium soy sauce

Garlic powder

Splenda

I put in about 1 1/2 tablespoons of curry paste, then poured in enough soy sauce to almost cover the chicken. Added a splash of lemon juice, about 1 1/2 teaspoons of garlic powder, and about a tablespoon of Splenda. Put the lid on the container and shook it until everything was dissolved.

Then, wrapped the chicken in aluminum foil, poured in the sauce and put it in the George Foreman grill for about 30-40 minutes.

When it was cooked, I put the chicken on a bed of rice, poured the sauce from the foil over it and had it with veggies on the side. Damn, it was good!

Posted

I have a suggestion - Don't cook food in direct contact with aluminum foil; aluminum has been associated with Alzheimer's disease. Put a piece of cooking parchment between the foil and the food. You get the same taste in the food without the risk.

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